Monday

​Yoga

• 10am Hatha Flow w/ Janet

• 11:30am Gentle Movement and Restoration w/Christy

• 6:30pm Happy Hour Flow w/ Jacqueline

• 8pm Candlelight Flow w/ Jacqueline

Barre

• 11am Barre Intensity w/ Aimee

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CrossFit

• 10am

• 1pm

• 7pm

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Tuesday

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​Yoga

• 10am Yoga for Balance & Flexibility w/ Molly

• 8:15pm Yin w/Mia (community class $10)

Build a Booty 10am Nonie

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CrossFit

• 10am

• 1pm

• 7pm

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Wednesday

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​Yoga

• 8am Sunrise Yoga w/ Krista

• 10am Rise & Shine Flow w/ Jacqueline

• 6:30pm Happy Hour Flow w/ Jacqueline

• 8pm Candlelight Flow w/ Jacqueline

Barre

• 11am Barre Intensity w/ Aimee

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CrossFit

• 10am

• 1pm

• 7pm

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Thursday

​

​Yoga

• 10am Gentle Flow w/ Janet

• 10am Yoga Sculpt w/ Nonie

• 6:45pm Flow & Let Go w/Amelie

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CrossFit

• 10am

• 1pm

• 7pm

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Friday

​Yoga

• 8am Sunrise Yoga w/Krista

• 10am Rise and Shine Flow w/ Jacqueline

• 6:30pm Happy Hour Flow w/ Jacqueline

Barre

• 11am Barre Intensity w/ Aimee

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CrossFit

• 10am

• 1pm

• 7pm

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