On Your Mark Nutrition is owned and operated by Bryan Snyder RD, CSSD. Bryan spent 14 years as the Director of Team Nutrition for the Denver Broncos and frequently consulted with the Colorado Avalanche, Denver Nuggets, and Colorado Rockies. Bryan is a Registered Dietitian and is a Board- Certified Specialist in Sports Dietetics. He specializes in metabolic health and wellness and frequently works in the private sector analyzing and assessing metabolic health and helping those in need with their weight loss goals.
Email: snyder.bryan16@gmail.com
Services
We specialize in optimizing health and wellness in a practical and sustainable way. We pride ourselves in meeting you where you are at in your health and wellness journey, listening to your struggles, and designing a sustainable and practical plan that fits your busy lifestyle! Some of our clients are looking to lose weight, some are trying to lean up and gain muscle mass, some are simply trying to improve their labs (cholesterol, triglycerides, blood glucose, etc.), and some are simply looking for nutrition education and accountability as they continue through their journey. If you have questions or need help figuring out which package may be right for you, feel free to call or text anytime and we can discuss and work through the options.
This service is ideal for those who are already feel they are doing a decent job but have hit a plateau in their weight loss or nutritional goals. Many clients have questions on supplementation, lab work they received from their physician, or are simply seeking answers to diet/nutrition/sleep related questions. This service is a one-time, 60-minute consultation that allows you to ask any diet/nutrition related questions you may have!
This program includes an initial assessment, a custom nutrition program to fit your goals and needs, a grocery store list of healthy snacks and products that fit your specific needs, and weekly check
ins/accountability checks to determine progress and to make modifications to fit your goals. This service also includes a lab analysis evaluation if you have a recent set of labs you would like to bring to the initial consultation. One of the best ways to determine overall health is to get an idea of what your blood/labs are telling us.
Our most popular service! This program includes everything the 1-month program offers but provides a continuous accountability check for an extended period of time. This program includes an initial assessment, a custom nutrition program to fit your goals and needs, a grocery store list of healthy snacks and products that fit your specific needs, and weekly check ins/accountability checks to determine progress and to make modifications to fit your goals. This service also includes a lab analysis evaluation if you have a recent set of labs you would like to bring to the initial consultation. One of the best ways to determine overall health is to get an idea of what your blood/labs are telling us.