Coal Creek CrossFit
Coal Creek CrossFit is about increasing your General Physical Preparedness - GPP. We do that through varied strength and conditioning programming. See our daily programming below.
See also www.coalcreekcrossfitco.com
Director of Coal Creek CrossFit
Pete started CrossFit in 2008 as a way to cross-train for marathons and Ironman Triathlons, and soon found it to be a much more enjoyable—and optimal—way to sustain a healthy lifestyle. In 2010, he convinced his wife to let him “train a few people out of the garage,” which has grown to training over 350 people out of 2 large warehouses. He has coached over 8500 classes since then and has dedicated his career to helping people achieve their fitness-related goals. Here is what Pete had to say about why he loves CrossFit: “Since starting CrossFit, I look forward to every workout. Once I realized the on/off cycle was gone I knew there was something special about CrossFit. I think it is a combination of the daily competition against myself, the results, the camaraderie, and community. At some point I realized I was not only pretty passionate about it but also pretty good at coaching and helping people reach their goals. I check the CrossFit Journal constantly throughout the day. I watch every training video I can get my hands on. I read nutrition books for fun. WHAT?!” At the gym, he is known for overuse of the terms "ez-pz" and "you got this."
B.S., Business - Information Systems, University of Colorado - Boulder, 1999
Certified CrossFit Level 3 Trainer (CF-L3), CCFT
CrossFit Conjugate Methods Certified
CrossFit Gymnastics Certified
CrossFit Olympic Weightlifting Certified
CrossFit Endurance Certified
CrossFit Kids Certified
CrossFit Coaches Prep
USA Weightlifting Certified Coach
firstname.lastname@example.org | 714.448.3006