FITNESS
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of programs and memberships. Programs include but are not limited to: CrossFit, Boxing, Yoga/Barre, Strength, Tread and Shred, Boot Camp, Mobility , TRX, HIIT, and. Spin (coming soon). We also offer child care drop off for up to 2 hours per day for $25/month.
Spencer Goodding, CSCS
PERSONAL TRAINING
- Individualized, precision coaching,
tailored to YOUR goals
- Highly qualified staff with diverse training
background
- Flexible pricing and scheduling
SEMI-PRIVATE
TRAINING
- Small Group Sessions (2-3 people)
- Specialized coaching
- Cleaning practices in place
- Same variety of classes that you're used to!
VIRTUAL
TRAINING
Can't make it to a semi-private training session? No worries! Follow along with our LIVE workouts on our Impact Fitness Facebook Group.