On Your Mark Nutrition is powered by some of the most experienced and highly credentialed
dietitians in the country. All of our dietitians are Registered Dietitians and the vast majority hold
board certifications in Sports Dietetics (CSSD). Our dietitians currently work or have worked
with some of the most prestigious names in professional sports including the Denver Broncos,
Colorado Rockies, Colorado Avalanche, Denver Nuggets and Oakland A’s.
Over the past decade, On Your Mark Nutrition has worked with elite level student-athletes and
their parents, assisting them in achieving their nutrition goals.
Bryan Snyder, a registered dietitian with Academy of Nutrition and Dietetics (AND), and a member of the Collegiate and Professional Sports Dietitian Association (CPSDA). The Denver Broncos hired Snyder in 2009 after he graduated from the University of Northern Colorado with a degree in dietetics. Bryan also has served as a consultant for the Colorado Avalanche, Colorado Rockies, and Denver Nuggets assisting in nutrition education and menu development. Over the last 5 years, Bryan has worked with youth athletes, parents, and high schools across the state of Colorado and has presented to nearly 50 high schools in the state. Bryan frequently provides education/presentations and nutrition plans for high school and collegiate athletes which covers topics like hydration, proper fueling before practices, recovery, sleep, how to pack a cooler for tournament play, and how to maintain healthy muscle mass and weight during the season with the focal point being to develop strategies to keep young athletes healthy and maximizing their performance on the field or court.
Email: snyder.bryan16@gmail.com
Services
While most young athletes and families have more questions than answers when it comes to
nutrition, performance, hydration, sleep etc. there are some families that are doing a great job
and are simply looking for some quick guidance (or reassurance) to make sure they are on the
right path. If you are one of these families, this quick service may be for you! Many parents that
sign up for this package are looking for some quick snack and meal tips or need some advice on
a potentially dangerous supplement they found in their kid’s gym bag. Whatever questions you
have, you have a resource ready and willing to help!
This package is ideal for families and athletes that need quick nutritional guidance but perhaps only for a short period of time. Great in combination with a summer strength program or to simply build a foundational layer on how to take care of your body, optimize fuel, consume healthy snacks, proper recovery, and hydration basics.
Package includes an initial consultation, nutrition plan, grocery store handout, perfect smoothie handout, and monthly check ups for 3 months!
This package is ideal for those serious about their month to month training, for athletes trying to put on lean muscle mass and gain weight through the season, and/or for those looking to fully maximize their nutrition, recovery, and sleep in order to increase performance while reducing their risk of injury throughout the season. Durability is more important than ability. This package will highlight ways to reduce inflammation and boost up your immune system in addition to the other vital topics to help enhance performance.
Package includes an initial consultation, nutrition plan, grocery store handout, perfect smoothie handout, education on reducing inflammation and boosting up your immune system to stay strong and healthy through the long season, and monthly check ups for 6 months!
This package is ideal for those serious about their month to month training, for athletes trying to put on lean muscle mass and gain weight through the season, for those looking to fully maximize their nutrition, recovery, and sleep in order to increase performance while reducing their risk of injury throughout the season and specifically for those looking for a higher level of accountability for an entire year. Durability is more important than ability. This package will highlight ways to reduce inflammation and boost up your immune system in addition to the other vital topics to help enhance performance.
Package includes an initial consultation, nutrition plan, grocery store handout, perfect smoothie handout, education on reducing inflammation and boosting up your immune system to stay strong and healthy through the long season, and monthly check ups for 12 months!